Grow eye lashes quickly using these ideas at your home. You can avoid artificial eye lashes. Beautiful eye lashes make you look nice in your social gatherings or functions.
Your blog post title is important to appear in Google or in major search engines like Bing and Yahoo. I am using these three analyzing tools before I finalize my blog post title.
SEO-search engine optimization plays crucial role to get more traffic. Headline analyzer is one of the SEO techninques.
Advanced Marketing Institute: In this tool, you need to supply one rough title.
- Check the score how much you got
- Use titles those got > 50
- These titles Google indexes in less time
Sharethrough: Lengthy head line with complete meaning also play vital role in SEO. If your title scores > 70, then you can use that title for your blog-post.
- Paste one draft title
- Check the score, and it should be > 70
- Use that title, and google indexes immediately.
Title-Generator: The specialty is when you give a keyword, it shows thousand of titles. Just pick one relevant title.
- It will not show any score
- Just paste your title in anyone of the above tools to get score
- Do trial and error to get desired score.
Some foods are useful to keep your teeth and bones healthy. These are proven food items to eat daily. These items are super best for strong Teeth and bones.
Best Foods for Dental Health
Oral health comes as first step in your overall health. When your teeth are stronger that indicates your bones are strong. This keeps your health in good state.
Good state means-it avoids common diseases and makes you active in your day to day activities.
Apple for strong teeth
- The specialty is it contains water and fiber.
- Some people say Apple is best fruit for healthy teeth.
- Chewing of apple pieces remove the food particles stored between teeth.
- Produces more Saliva during eating of Apple.
- So Apple is the best food for teeth and gums.
- The rich calcium saves enamel on top of teeth.
- Your teeth become much stronger.
- Drink more water. It keeps your teeth fresh.
- Rich calcium makes your teeth stronger.
Almond for rich
- Rich calcium makes stronger teeth.
- Forms lot of Saliva in mouth. That keeps fresh of your teeth and mouth.
Brain sharpening happens not only with exercises. You can get this with food also. This is a good list of food items you need to have in your daily dining.
Food and Vitamins Daily You Need to Focus on Sharpening Your Brain
1#. Vitamins for brain power
- Vitamin E
- B-complex vitamins
- vitamin C
- Sugar-less food items
- Tulasi Leaves
3#. Foods for brain power and concentration
- Brown Rice
- Wheat corn
- Green Leaves
4#. Top vitamin to keep brain active
If you take vitamin E in your food either as a supplement or in the form of food, you can avoid artillery blood blockage.
Having enough vitamin E in your blood helps keep your brain active.
5#. B-Complex Vitamins
Have enough B-complex vitamins in your body. These you can get from Cheese, Egg, Fresh vegetables.
6#. Juice for healthy brain useful for students
Taking daily Orange juice makes your brain so sharp. Especially for students, this is the right food.
7#. Sugar-less Foods to avoid laziness
Avoid sugar in all your food items as much as possible. Excessive sugar creates instant insulin in your body. That insulin makes you lazy.
Avoid taking sweets when you want to take an important decision.
8#. Tulasi Leaves to reduce stress
Daily 10 Tulasi leaves make your brain sharper. The Tulasi has one other benefit. It reduces stress levels.
Your kitchen is a real medicine to overcome stress quickly. The top leaves are Tulasi, Pudina and Palak.
The stress may disrupt your routine life, and some people face different health issues like a headache, no-interest on any work, back or body pains and more.
How to Reduce Stress
I am giving the best leaves people use in the kitchen, and the same you can use as a medicine to cure stress.
1). Tulsi (Ocimum)
Take every day 5 leaves of Tulasi both in the morning and evening. This relieves your stress.
2). Pudina (Mint)
Daily 2 or 3 times drink Pudina Tea. This relieves your tension. Usually, people take pudina with lemon tea.
3). Palak (Spinach)
Eat daily in your lunch or dinner with palak curry. Palak has medicinal qualities to avoid stress from your body.
You will get Amla at a reasonable price in the market. Winter season is a festival for Amla. Health benefits are many. People living in South India eat recipes prepared using Amla. I have listed top recipes for your health. No matter where you live you can eat Amla recipes.
The other name for Amla is Gooseberry– Wiki
1#. Amla Tea steps to prepare
- Make amla into tiny pieces
- Add a little salt and mix it, and dry the pieces in sunlight
- Add little ginger in hot water
- Add amla powder in the above water
- Your amla Tea is ready
- Your hair growth will be an awesome by taking amla tea regularly.
2#. Amla Paste to Pimples steps you need to prepare quickly
- Take dry amla powder to add Olive oil
- Apply the paste directly on pimples
- A clean and fresh face you will get in a weeks time
3#. Amla Rasam steps to prepare
- Fresh pieces of Amla
- Little quantity of Jeera
- Little quantity of Dhania
- Dry Mirchi
- Green Chilli
- Fry all the above items in a pan using oil
- Add water to this mixture
- Keep this water mixture on the gas stove in the slim mode for 5 minutes
- Your Juice is ready
- Drinking of this amla juice weekly once improves immunity
Video on Amla Health Benefits
4#. Amla Uthappam procedure you need to know
Items You Need:
- Boiled amla paste
- 1/3 cup of upma rawa
- Salt powder
- Chilli powder
- Onion slices
- Capsicum pieces
- Tomata pieces
- Boiled cauliflower pieces
- Chat masala
- Take above-said vegetable pieces with sprinkled lemon over it. Keep ready.
- Apply Chat Masala over vegetable pieces
- Add the mixture of vegetable pieces, Rawa. Mix it with Milk.
- Do not add water
- Keep this mixture aside for 1/4 hour
- You will get Dosa like batter
- Take a non-stick pan and pour this batter to get Uthappam
- Tasty Uthappam you can eat as breakfast with any chutney.
10 years ago women show interest in short hair. When they go to beauty-parlor, they ask to trim hair. Now things changed. In reality, long hair women look beautiful. Thick hair women get attracted by men. This is happening from the kings ruling. It is also the same today.
Women with Clean hair and good smell can get positive compliments from their husbands
Hair Remedies to Grow Hair
- Take one multi-vitamin tablet daily
- Eat more proteins and vegetables
- Daily before going to bed, heat coconut oil and apply hair ends to avoid splits
- Dandruff causes all of your hair issues. Take proper dandruff treatment before you start these remedies
- Use Herbal Hair Dice(to color your hair) to avoid damage to hair
Caring Hair in Sunlight
- Use caps to avoid sunlight. Use a handkerchief to cover your hair.
- Use always branded Clips, Pins, and Rubbers. These soft quality avoid hair breakage
Split Ends Hair Care
- Trim your hair regularly. This avoids further damage to hair.
- Do not apply the hair dryer to dry hair. Go with natural dry. I mean to say sunlight is nice.