In the speed life of today, people ignoring their natural food habits and they are showing much interest in buying on-line food. You may not know what ingredients they add. The natural items like Onion and Garlic make you healthier, if you take regularly.
The reason for any common health issue is because of less immunity power.
There are two proven items Garlic and Onion are very good to increase immunity power. My aim is to give the list of health benefits by using these items.
When you use natural items, with less expensive way you can increase your body immunity
Typical Benefits of Garlic and Onion
Increases metabolic rate
Increases Blood Circulation in the arteries of heart
Controls Blood Sugar and maintains Sugar levels natural
Avoids blood clots
Sends out from your body of metals like Lead and Mercury
Avoids frequent Common flu and Fever
Increases immunity power
Controls bad Cholesterol
You can take Garlic capsules, if not possible to take in food with the consultation of Ayurveda Doctor
Cleans toxins from Lever and improves performance of digestion system
Long hair in silky look really gives you a beautiful look. Your hair is your asset to look awesome. Dress can be any – you will look nice way when you have good looking hair.
Avoid Hair fall
Only your hair is matter. Both men and women want awesome look when they take images. The smooth and silky hair gives you real glow in your face.
Daily use ideas to stop Hair fall
Avoid hair drying machines at all cost. These machines only helpful in rainy season, when you want to go to office in the morning and you have less time to keep dry. But my simple ideas is avoid them.
Those make your hair dry and possibility of hair splits.
Protect from hot sunlight…
Always cover your hair with Cap or Hand kerchief or Scarves to get protection from sunlight. This helps you avoid dust enter into your hair. So that the roots of hair will not damage.
Invest some money to buy quality Combs. These Combs are not hard and they work as smooth combing. Help you avoid hair splits.
Always take Vegetables, Salads, Fruits in your food. Avoid Pickles and lot of salt at any cost. Also take more proteins like Almonds, Dry fruits, Groundnuts, and Berries. You can also eat premium dry fruit mix for your good health and hair.