2 Super Aroma Oils Useful to Get Relief from Tension

aroma oils for good sleep

These are my proven thoughts on special aroma oils and how to use them and where to use them. Especially these are highly useful for Software developers.

aroma-oils

Aroma Oils for both Boys and Girls

On occasion times, the developers have to work in different shifts, and there are cases not getting good sleep. These oils really help you guys to get sound sleep.

How to use aroma oils

  • Just apply a small quantity of pure oil on your hand
  • Else, keep one drop of oil on a small piece of cotton put it near to your bed
  • This smell makes you guys get good sleep

Useful for Men Software Engineers

The Jasmine pure Aroma oil is good for boys – If you still feel tired come morning, try snoozing to the scent of jasmine.

In a study presented at the Eastern Psychological Association Conference in 2011, researchers analyzed 20 people as they slept in rooms scented with jasmine, lavender, or nothing. Participants moved the least during sleep and rated their anxiety levels lowest after smelling jasmine.

They also performed better on cognitive tests, which researchers say could be especially helpful for students or athletes who have trouble sleeping before a big test or game.

Useful for Girl Software Engineers

The Rose Aroma oil is really good for girls- In a German study, women who slept in a rose-scented room reported experiencing pleasant dreams, while those exposed to a rotten-egg smell were more likely to have negative ones.

Experts say smell can affect the brain’s emotional responses, and since pleasant smells like roses are often linked to happy memories, they can promote more agreeable dreams.

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Published by Srini

Experienced software developer. Skills in Development, Coding, Testing and Debugging. Good Data analytic skills (Data Warehousing and BI). Also skills in Mainframe.

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