You know chilli is number one item most people are using in all curries.
The four health benefits to know:
- Improves your digestion system performance. It has zero calories.
- No 1 antoxident which removes all waste from your body.
- Helps to happen pibrinalitic chemical reaction, which avoids blood clotting.
- The rich source of vitamin c and bitocarotin good for your skin and eyes.