Beauty Health

Top five Jaggery really useful benefits

Five Jaggery benefits given in simple English to follow for your health and beauty

Jaggery benefits

In the above image couple are taking ice cream, but that is not good for health. Since, they added a lot of sugar in it.

Really useful benefits to your health and beauty.

Jaggery has multiple benefits

  1. To avoid iron deficiency you can drink tea with Jaggery
  2. Take small piece of jaggery after your lunch instead of sweets
  3. Eat only Jaggery sweets
  4. Jaggery Pongal good for health
  5. Use Jaggery in rasam and sambar instead of sugar

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By Srini

Experienced software developer. Skills in Development, Coding, Testing and Debugging. Good Data analytic skills (Data Warehousing and BI). Also skills in Mainframe.