Top five Jaggery really useful benefits

Jaggery benefits

In the above image couple are taking ice cream, but that is not good for health. Since, they added a lot of sugar in it.

Really useful benefits to your health and beauty.

Jaggery has multiple benefits

  1. To avoid iron deficiency you can drink tea with Jaggery
  2. Take small piece of jaggery after your lunch instead of sweets
  3. Eat only Jaggery sweets
  4. Jaggery Pongal good for health
  5. Use Jaggery in rasam and sambar instead of sugar

Sent from Fast notepad