Diabetics breakfast food ideas

Diabetics have always doubt that what kind of breakfast they need to take for breakfast. During our research we found that the following foods are good to take.

  1. Almonds
  2. Avocado
  3. Peanut butter

Due to high magnesium in Almonds, you can soak 10-15 numbers in the water and have these during your breakfast time. The good property of Almonds is controls your sugar levels.

 

Almonds

Avocado fruits available in the super markets. Daily one fruit you can take to control sugar levels.

Avocado

Daily one spoon peanut butter really controls your sugar levels. This is available in Super markets and online.

 

peanut butter

You can buy online above items.

References

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