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2 top ideas you can do daily morning to avoid anemia at early stage

Avoid anemia at early stage. So that you will feel good. Read these simple ideas.

I am giving here two best ideas. You can follow these daily in the morning. So that you can avoid anemia quickly. The problem is less iron in Hemoglobin.

Ideas to avoid Anemia

  1. Take 1/4 spoon amla powder with honey after your brush in the morning
  2. Eat apples daily
  3. Eat more green leaves in your food
  4. Do sun bath both in the morning and evening

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By Srini

Experienced software developer. Skills in Development, Coding, Testing and Debugging. Good Data analytic skills (Data Warehousing and BI). Also skills in Mainframe.