3 Kitchen Leaves that Keep your Stress Away

stress relieving ideas you need

Stress disrupts your routine life, and some people face different health issues like a headache, no-interest on any work, back or body pains, and more. Use these leaves to keep your stress away.

Kitchen Leaves

I am giving the best leaves people use in the kitchen, and the same you can use as a medicine to cure stress.

1. Tulsi (Ocimum)

Tulsi for stress

Take every day 5 leaves of Tulasi both in the morning and evening. This relieves your stress.

2). Pudina (Mint)

mint for stress

Daily 2 or 3 times drink Pudina Tea. This relieves your tension. Usually, people take pudina with Lemon tea.

3). Palak (Spinach)

palak for stress

Eat daily in your lunch or dinner with palak curry. Palak has medicinal qualities to avoid stress from your body.

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Published by Srini

Experienced software developer. Skills in Development, Coding, Testing and Debugging. Good Data analytic skills (Data Warehousing and BI). Also skills in Mainframe.