In today’s world, the brain sharpness is dwindling due to the physical activities of employed people are less when compared with the people who lived back in the 1980s.
My small collection of ideas is you can improve your brain sharpness by taking Tulasi Juice.
To make brain sharpness, you need vitamin E. To get more vitamin E you need to take foods, especially that have Vitamin E.
Rich Foods That Have Vitamin E
- Sunflower Oils
- Sesame seeds
- Ground Nuts
Why You Need Vitamin E
Vitamin E is a group of eight fat-soluble compounds that include four tocopherols and four tocotrienols. Vitamin E deficiency, which is rare and usually due to an underlying problem with digesting dietary fat rather than from a diet low in vitamin E, can cause nerve problems. Vitamin E is a fat-soluble antioxidant protecting cell membranes from reactive oxygen species.
REAL BENEFITS of Tulasi (RICH IN VITAMIN ‘E’)
- Sharpens your Brain. So that you can do your daily activities quickly
- Improves your memory. Especially for software developers, it gives a lot of benefits.
- Relieve stress quickly. Daily 10 leaves of Tulasi (Holy Basil) is enough to come out of your stress.
- Anti Bacterial benefits cause to use of Tulasi in the garland of flowers.
- Stimulates your brain. When you take this juice in the evenings it provides a complete refresh for you and helps you to continue your work.