In this post, I want to share with you ideas you need to control grey hair. Nowadays you can see, grey hair is common in girls and boys at the age of 15 years.
This post’s main aim is to share home-made ideas and these are not so expensive but pretty much useful to your hair.
I need some commitment from you. That is every week you need to buy some time for implementing these ideas.
Ideas to Control Grey hair
#1. Avoid Smoking
It is proved that Smoking causes your premature grey hair. At any cost stop the smoking.
This is the first step you need to stop it. Later this smoking leads to other health problems.
#2. Add More Minerals and Vitamins
When kids are at a younger age, this is common that they may face nutritions deficiency.
To avoid that take right food. Add more vegetables, fruits, Fiber, Salads to your buffet.
Stress is the main reason for grey hair. To avoid stress you need to follow Time management Technics, Positive thinking habits. Moreover, do some daily physical exercises.
Copper is a great mineral. The deficiency of Copper will cause grey hair at a younger age.
So, take more Phalak, Beetroot,Nuts, and Fruits in your food.
#5. Amla Paste
While taking the bath, apply Amla paste on your hair and wash it thoroughly. This helps you to control grey hair.
#6. Coconut Oil
Use hot coconut oil with lemon. Apply this mixture before you wash your hair. This mixture has great benefits to control grey hair.
#7. Tea Water
- Prepare Tea water. Add 1 spoon of Tea powder and 1 small glass of water. Boil it for 10 minutes. Once its color turns to red. Stop the flame.
- Add half spoon of Salt. Mix it well.
- Apply this water to your roots of the hair. Massage it well. Now you can wash your hair. This way also you can control your premature grey hair.