You will get Amla at a reasonable price in the market. Winter season is a festival for Amla. Health benefits are many. People living in South India eat recipes prepared using Amla. I have listed top recipes for your health. No matter where you live you can eat Amla recipes.
The other name for Amla is Gooseberry
1#. Amla Tea steps to prepare
Make amla into tiny pieces
Add a little salt and mix it, and dry the pieces in sunlight
Add little ginger in hot water
Add amla powder in the above water
Your amla Tea is ready
Your hair growth will be an awesome by taking amla tea regularly.
2#. Amla Paste to Pimples steps you need to prepare quickly
Take dry amla powder to add Olive oil
Apply the paste directly on pimples
A clean and fresh face you will get in a weeks time
3#. Amla Rasam steps to prepare
Fresh pieces of Amla
Little quantity of Jeera
Little quantity of Dhania
Fry all the above items in a pan using oil
Add water to this mixture
Keep this water mixture on the gas stove in the slim mode for 5 minutes
Your Juice is ready
Drinking of this amla juice weekly once improves immunity
Video on Amla Health Benefits
4#. Amla Uthappam procedure you need to know
Items You Need:
Boiled amla paste
1/3 cup of upma rawa
Boiled cauliflower pieces
Take above-said vegetable pieces with sprinkled lemon over it. Keep ready.
Apply Chat Masala over vegetable pieces
Add the mixture of vegetable pieces, Rawa. Mix it with Milk.
Do not add water
Keep this mixture aside for 1/4 hour
You will get Dosa like batter
Take a non-stick pan and pour this batter to get Uthappam
Tasty Uthappam you can eat as breakfast with any chutney.
10 years ago women show interest in short hair. When they go to beauty-parlor, they ask to trim hair. Now things changed. In reality, long hair women look beautiful. Thick hair women get attracted by men. This is happening from the kings ruling. It is also the same today.
Women with Clean hair and good smell can get positive compliments from their husbands
Hair Remedies to Grow Hair
Take one multi-vitamin tablet daily
Eat more proteins and vegetables
Daily before going to bed, heat coconut oil and apply hair ends to avoid splits
Dandruff causes all of your hair issues. Take proper dandruff treatment before you start these remedies
Use Herbal Hair Dice(to color your hair) to avoid damage to hair
Caring Hair in Sunlight
Use caps to avoid sunlight. Use a handkerchief to cover your hair.
Use always branded Clips, Pins, and Rubbers. These soft quality avoid hair breakage
Split Ends Hair Care
Trim your hair regularly. This avoids further damage to hair.
Do not apply the hair dryer to dry hair. Go with natural dry. I mean to say sunlight is nice.
Software developers main job is writing code, testing and deploy to production. Spending hours of time in the office before your laptop cause back pain. Laziness and smoking habit are the main reasons to get pain in your back. These are our analysis found from our observations while dealing with developers working in Software companies.
Lower or upper back pain are the main problems the software engineers face when do not follow correct health tips.
Reasons for Back pain
1. No Physical Movement
People who eat junk food are prone to back pain. Physical moments vibrate digestion system. Else it causes fat in your belly.
Laziness instills heavyweight in you. In advanced countries, people use the home gym to burn calories.
Heavy smoking stops blood circulation in your body tissues. It reduces Calcium intake in your body. Weaker bones invite back pain. Nicotine avoids blood circulation to all your parts.
Smoking is not for relaxation. It causes numerous health issues. Out of these back pain is one problem.
Stop Smoking else it eats away your body parts
Weekly 3 times exercises make your body stronger and pain-free