Perfect Solution to release toxins a summer Jeera drink

Temperatures increasing. School, Office, Work, wherever you go you need water. Having only plain water not resolve your summer problems.

To be cool in summer, you need to take perfect liquid. You can say it as balanced liquid. So Jeera Water is number one solution.

I myself like to take Jeera water. Do not assume that Pani Puri is equal to Jeera water. Pani puri is totally different preparation. It contains lot of spicy and salty, and water they use not good quality. So I do not prefer pani puri in any season.

jeera plant
jeera plant

Ingredients you need for Jeera Pani

  1. Roasted Jeera powder 2 spoons
  2. Amchoor powder 1 spoon
  3. Pudina
  4. Green leaves (Coriander)
  5. Lemon
  6. 1/2 Liter water
  7. Black salt

How to prepare Jeera Pani

Highly useful solution for your summer problems. You can prpare jeera pani at your home.

  • Mix Jeera, after roasting it in a pane. Light roasting is enough.
  • Mix Amchoor powder and Black salt.
  • Make paste using Pudina Leaves and Coriander Leaves using grinder or mixi.
  • Take Cool or Plain water as you like.
  • Mix all the previous preparations and add 1/2 liter water or Soda.
  • That’s all. Your Jeera Pani is ready.

Benefits

  • Releases toxins effectively from your body.
  • Avoids vomit sensation.
  • It gives enough Vitamin C for your body.
  • Highly useful to take in summer.

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Eyelashes grow quickly simple ideas to look beautiful

Improves confidence when you look beautiful in your social circle. You can look beautiful with good looking eyelashes. You can achieve success in any of the work you are doing. Example – Interviews, Public speaking, Presentations, Meetings, Social gatherings, Marriages, Functions, Birthday parties and so on.

eye-lashes-ideas
image courtesy by reviews.srinimf.com

I am not perfect but my lashes are…

– A say from top beautician

Ideas you need for perfect eyelashes

Many women now a days depends on artificial eyelashes. If you follow these ideas, you can grow eyelashes quickly.

Two different ideas you can start at your home and grow your eyelashes quickly. You will look so beautiful.

Lavender Oil Method

  • Add one drop of Lavender oil or Neem oil in Caster oil.
  • Mix well and apply on your eye lashes.
  • Because of Fatty acids, your eye lashes grow stronger and quickly.

Using Olive Oil method

  • Take olive oil, and mix lemon skin pieces, and soak for 2 or 3 days.
  • Apply Olive oil now on your eye lashes.
  • They grow fast and you look beautiful.

Top Foods you need for strong Teeth

Some foods are useful to keep your teeth and bones healthy. These are proven food items to eat daily. These items are super best for strong Teeth and bones.

Best Foods for Dental Health

Oral health comes as first step in your overall health. When your teeth are stronger that indicates your bones are strong. This keeps your health in good state.

Good state means-it avoids common diseases and makes you active in your day to day activities.

Apple

Apple for strong teeth

  • The specialty is it contains water and fiber.
  • Some people say Apple is best fruit for healthy teeth.
  • Chewing of apple pieces remove the food particles stored between teeth.
  • Produces more Saliva during eating of Apple.
  • So Apple is the best food for teeth and gums.

Cheese

Cheese
for
Calcium

  • The rich calcium saves enamel on top of teeth.
  • Your teeth become much stronger.

Water

Drink more
Water

  • Drink more water. It keeps your teeth fresh.

Green Leaves

Green
Leaves

  • Rich calcium makes your teeth stronger.

Almond

Almond for rich
Calcium

  • Rich calcium makes stronger teeth.
  • Forms lot of Saliva in mouth. That keeps fresh of your teeth and mouth.

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Brain Sharpening Foods Daily You Need

Brain sharpening happens not only with exercises. You can get this with food also. This is a good list of food items you need to have in your daily dining.

Food and Vitamins Daily You Need to Focus on Sharpening Your Brain


1#. Vitamins for brain power

  • Vitamin E
  • B-complex vitamins
  • vitamin C
  • Sugar-less food items
  • Tulasi Leaves

3#. Foods for brain power and concentration

  1. Brown Rice
  2. avocado
  3. Egg
  4. Oats
  5. Chicken
  6. Curd
  7. Wheat corn
  8. Soya
  9. Green Leaves
  10. Sprouts

4#. Top vitamin to keep brain active

If you take vitamin E in your food either as a supplement or in the form of food, you can avoid artillery blood blockage.

Having enough vitamin E in your blood helps keep your brain active.

5#. B-Complex Vitamins

Have enough B-complex vitamins in your body. These you can get from Cheese, Egg, Fresh vegetables.

6#. Juice for healthy brain useful for students

Taking daily Orange juice makes your brain so sharp. Especially for students, this is the right food.

7#. Sugar-less Foods to avoid laziness

Avoid sugar in all your food items as much as possible. Excessive sugar creates instant insulin in your body. That insulin makes you lazy.

Avoid taking sweets when you want to take an important decision.

8#. Tulasi Leaves to reduce stress

Daily 10 Tulasi leaves make your brain sharper. The Tulasi has one other benefit. It reduces stress levels.

Home-based top remedies you need to grow hair faster

10 years ago women show interest in short hair. When they go to beauty-parlor, they ask to trim hair. Now things changed. In reality, long hair women look beautiful. Thick hair women get attracted by men. This is happening from the kings ruling. It is also the same today.

Women with Clean hair and good smell can get positive compliments from their husbands

Hair Remedies to Grow Hair

  1. Take one multi-vitamin tablet daily
  2. Eat more proteins and vegetables
  3. Daily before going to bed, heat coconut oil and apply hair ends to avoid splits
  4. Dandruff causes all of your hair issues. Take proper dandruff treatment before you start these remedies
  5. Use Herbal Hair Dice(to color your hair) to avoid damage to hair

Caring Hair in Sunlight

  • Use caps to avoid sunlight. Use a handkerchief to cover your hair.
  • Use always branded Clips, Pins, and Rubbers. These soft quality avoid hair breakage

Split Ends Hair Care

  1. Trim your hair regularly. This avoids further damage to hair.
  2. Do not apply the hair dryer to dry hair. Go with natural dry. I mean to say sunlight is nice.

Tension these are real foods you need to avoid it

You want 100 years of life. Then you need these foods. Else, your lifespan will decrease quickly with Tension.

What is Tension

Small problem, big problem, whatever it is…for some people, stress dominates their mind and quickly make him less useful. That means, he cannot focus more on his work, so that he will show less performance and hence he will not get desired results

Stress or Tension both are same. When you feel your tensions are short time, and you work as “Take it easy policy”, you can easily come out of your tension.

Stress will dominate your mind and it shows its impact on your body and mind quickly. You cannot control your stress once it crossness its limit. Keep the list I am giving here for life long. So that you can win over Your Stress. Tips to beat stress.

Stress

Foods You Need

  1. Use Phalak regularly in your food
  2. Take carrot juice daily
  3. More calcium is available in Sprouts. So use daily
  4. Daily do meditation. Really you need this
  5. Try going outs in weekends. Especially Saturdays or Sundays
  6. Do bath with hot water. Do both morning and evenings
  7. Take curd more. Afternoon time is good
  8. Eat 1 apple daily
  9. Avoid Junk foods at any cost
  10. Body or head massage is really good