Long hair in a silky look really gives you a beautiful look. Your hair is your asset to look awesome. The dress can be any – you will look a nice way when you have good looking hair.
Hair Fall Ideas
Only your hair is matter. Both men and women want awesome look when they take images. The smooth and silky hair gives you real glow in your face.
Daily use ideas to stop Hair fall
Avoid Hair Drying
Avoid hair drying machines at all costs. These machines only helpful in the rainy season, when you want to go to the office in the morning and you have less time to keep dry. But my simple idea is to avoid them.
Those make your hair dry and possibility of hair splits.
Protect from hot sunlight…
Always cover your hair with Cap or Handkerchief or Scarves to get protection from sunlight. This helps you avoid dust enter into your hair. So that the roots of the hair will not damage.
Invest some money to buy quality Combs. These Combs are not hard and they work as smooth combing. Help you avoid hair splits.
Always take Vegetables, Salads, Fruits in your food. Avoid Pickles and a lot of salt at any cost. Also take more proteins like Almonds, Dry fruits, Groundnuts, and Berries. You can also eat a premium dry fruit mix for your good health and hair.
You can find imported Red cabbage in your Super Markets all over the year.
I chose this topic is to explain eating this vegetable makes your heart stronger since it has a lot of anti-inflammatory qualities.
Those working in offices, most of the time working by sitting in chair, House wives with less physical activity, they can eat this Red cabbage
How to Eat Red Cabbage
You can eat Red Cabbage in both Raw-form or on the Cooked form. You can find Vital calories in red cabbage.
According to BBCGoodFood.com, Red cabbage contains just 21 calories per 100g, being 90% water. It has a little protein at 1g per 100g, negligible fat and around 4g per 100g of carbohydrates, from naturally occurring sugars. Red cabbage is also quite a good source of fibre at 3g per 100g.
Vinegar plays a vital role to keep cabbage color as red else the Cabbage turns to blue.
What to see while buying Red Cabbage in Super Markets
Always buy in Raw form. In the supermarket, you can find many imported Red Cabbage varieties.
The real problem with this is they add many preservatives. So eating those not good for people like you and me. Because I am also working in the Software industry.
5 Top Health Benefits for Skin and Body
It improves your immunity power. It contains rich of Vitamin C
Fights against Cancer. It has a rich source of Antioxidants.
Low in Calories and High in dietary fiber help you lose weight.
Good for bones since it has a rich source of minerals.
Due to a lot of antioxidants, it works as an anti-aging vegetable. So you look younger.
Temperatures increasing. School, Office, Work, wherever you go you need water. Having only plain water not resolve your summer problems.
To be cool in summer, you need to take perfect liquid. You can say it as balanced liquid. So Jeera Water is number one solution.
I myself like to take Jeera water. Do not assume that Pani Puri is equal to Jeera water. Pani puri is totally different preparation. It contains lot of spicy and salty, and water they use not good quality. So I do not prefer pani puri in any season.
Ingredients you need for Jeera Pani
Roasted Jeera powder 2 spoons
Amchoor powder 1 spoon
Green leaves (Coriander)
1/2 Liter water
How to prepare Jeera Pani
Highly useful solution for your summer problems. You can prpare jeera pani at your home.
Mix Jeera, after roasting it in a pane. Light roasting is enough.