Bay Leaves Use Regularly Top Benefits to Your Health

Bay Leaves

Bay leaves not only in India, across the world people are adding in Biryanai rice. These leaves give a lot of health benefits. I am sharing here for your health benefits.

Digestion

Take 1/2 liter water add 4 or 5 bay leaves. Add, small piece of ginger. Boil the water till it gets 1/4 liter.

Take 2 times daily. Your digestion improves a lot.

Flue

The anti-bacterial properties of Bay leaves help you reduce symptoms of common flue.

You can take 1/2 liter water add 4 or 5 leaves. Boil this water gets a level of 1/4 liter. In-hale steam, morning and evening that cures your common flue

Dandruff

Soak bay leaves thoroughly. Before night put these leaves in water, allow soak completely for 10 hours. Apply these soaked leaves for your head-bath.

You can free from dandruff.

Joint pains

Take more bay leaves in your food. This avoids your joint pains.

Cholesterol

Bay leaves contain Caffeic acid and Rutin, help you control your bad cholesterol.

Diabetics

Dry bay leaves powder, a super good medicine for Sugar control. Daily morning if you can take powder with water, you Sugar levels will be under control.

Bottom Line

I have collected this useful information for your health. You can maintain your health in normal condition just by following these ideas. If you like you can share these ideas to your friends and family members.

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